A simple low-carb diet makes no distinction as to how much protein or fat you should take in to supplement your lack of carbs. On the other hand, a ketogenic diet is not only low-carb, but high-fat. While there’s no set rule, it’s generally suggested to keep your carb intake between 5-10%,
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The Process of Love Addiction Withdrawal. These symptoms require a detoxification process much like drugs and alcohol do and working with a skilled therapist in addition to attending SLAA (Sex & Love Addicts Anonymous) 12-step meetings can be very helpful, if not crucial, for getting through this painful process.
Perfectionism, however, is not a healthy pursuit of excellence. Those who strive for excellence in a healthy way take pleasure in trying to meet high standards and are more easily able to cope with the human side of their errors.
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